APSKAIČIUOKITE OPTIMALIAS KALORIJAS Imperial Metric Basic Information Sex Male Female Age years Weight kg Height cm in Goal Išlaikyti svorį Lengvas svorio metimas Svorio metimas Lengvas svorio padidėjimas Svorio priaugimas Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Your results: Target calorie intake per day: 0 Get WP Calorie Calculator
