{"id":10744,"date":"2026-03-01T16:07:24","date_gmt":"2026-03-01T16:07:24","guid":{"rendered":"https:\/\/svoriometimomaratonas.lt\/?post_type=product&#038;p=10744"},"modified":"2026-04-07T14:59:21","modified_gmt":"2026-04-07T14:59:21","slug":"rekomendacinis-planas-skubancioms-ii-dalis","status":"publish","type":"product","link":"https:\/\/svoriometimomaratonas.lt\/en\/product\/rekomendacinis-planas-skubancioms-ii-dalis\/","title":{"rendered":"Rekomendacinis planas SKUBAN\u010cIOMS II dalis"},"content":{"rendered":"<p><strong>Rekomendacinis mitybos planas SKUBAN\u010cIOMS II dalis<\/strong><\/p>\n<p>\u0160is rekomendacinis mitybos planas Jums tiks nuolat skuban\u010dioms ir u\u017eimtoms moterims, kurios nepaisant to, vis tiek nori maitintis subalansuotai, ta\u010diau neturi galimyb\u0117s ilgai suktis virtuv\u0117je. Jame rasite lengvus ir greitai paruo\u0161iamus, maistingus ir subalansuotus receptus, kurie pad\u0117s i\u0161laikyti energij\u0105 vis\u0105 dien\u0105.<\/p>\n<p>\u0160is planas Jums tiks, jeigu norite:<\/p>\n<ul>\n<li><strong>Svorio ma\u017einimui;\u00a0<\/strong><\/li>\n<li><strong>Gerinti vir\u0161kinim\u0105;<\/strong><\/li>\n<li><strong>Atkurti ir palaikyti sveik\u0105 mikrobiot\u0105;<\/strong><\/li>\n<li><strong>Skatinti reguliar\u0173 tu\u0161tinim\u0105si;<\/strong><\/li>\n<li><strong>Ma\u017einti pilvo p\u016btim\u0105 ir sunkumo jausm\u0105 pavalgius;<\/strong><\/li>\n<li><strong>R\u016bg\u0161tingumui ma\u017einti ar visai panaikinti;<\/strong><\/li>\n<li><strong>Gerinti nuotaik\u0105;\u00a0<\/strong><\/li>\n<li><strong>Suteikti lengvumo jausm\u0105 ir energijos;<\/strong><\/li>\n<\/ul>\n<p>Plane rasite:<\/p>\n<ul>\n<li><strong>2 skirtingas suskai\u010diuotas savaites;<\/strong><\/li>\n<li><strong>17 nesud\u0117ting\u0173 recept\u0173 kurie greitai pagaminami;<\/strong><\/li>\n<li><strong>Planas sud\u0117liotas pagal 2 dienas pasikartojimo patiekal\u0173 princip\u0105, ta\u010diau galiu u\u017etikrinti, kad nerasite nei vienos identi\u0161kos dienos, tad \u012fvairov\u0117 bus i\u0161laikoma;<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u012esigijus rekomendacino plano paslaug\u0105, gausite el. pa\u0161tu nuorod\u0105 i\u0161 kurios parsisi\u0173site PDF fail\u0105 sau \u012f \u012frengin\u012f, padarykite tai per 30 dien\u0173 nuo \u012fsigijimo dienos. I\u0161trynus ar kitu b\u016bdu &#8222;pametus&#8221; \u012fsigyt\u0105 paslaug\u0105 ji nebus siun\u010diama pakartotinai, po \u012fsigyjimo pinigai n\u0117ra gr\u0105\u017einami ar paslauga kei\u010diama \u012f kit\u0105.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Rekomendacinis mitybos planas SKUBAN\u010cIOMS II dalis<\/strong><\/p>\n<p>\u0160is rekomendacinis mitybos planas Jums tiks nuolat skuban\u010dioms ir u\u017eimtoms moterims, kurios nepaisant to, vis tiek nori maitintis subalansuotai, ta\u010diau neturi galimyb\u0117s ilgai suktis virtuv\u0117je. Jame rasite lengvus ir greitai paruo\u0161iamus, maistingus ir subalansuotus receptus, kurie pad\u0117s i\u0161laikyti energij\u0105 vis\u0105 dien\u0105.<\/p>\n<p>\u0160is planas Jums tiks, jeigu norite:<\/p>\n<ul>\n<li><strong>Svorio ma\u017einimui;\u00a0<\/strong><\/li>\n<li><strong>Gerinti vir\u0161kinim\u0105;<\/strong><\/li>\n<li><strong>Atkurti ir palaikyti sveik\u0105 mikrobiot\u0105;<\/strong><\/li>\n<li><strong>Skatinti reguliar\u0173 tu\u0161tinim\u0105si;<\/strong><\/li>\n<li><strong>Ma\u017einti pilvo p\u016btim\u0105 ir sunkumo jausm\u0105 pavalgius;<\/strong><\/li>\n<li><strong>R\u016bg\u0161tingumui ma\u017einti ar visai panaikinti;<\/strong><\/li>\n<li><strong>Gerinti nuotaik\u0105;\u00a0<\/strong><\/li>\n<li><strong>Suteikti lengvumo jausm\u0105 ir energijos;<\/strong><\/li>\n<\/ul>\n<p>Plane rasite:<\/p>\n<ul>\n<li><strong>2 skirtingas suskai\u010diuotas savaites;<\/strong><\/li>\n<li><strong>17 nesud\u0117ting\u0173 recept\u0173 kurie greitai pagaminami;<\/strong><\/li>\n<li><strong>Planas sud\u0117liotas pagal 2 dienas pasikartojimo patiekal\u0173 princip\u0105, ta\u010diau galiu u\u017etikrinti, kad nerasite nei vienos identi\u0161kos dienos, tad \u012fvairov\u0117 bus i\u0161laikoma;<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u012esigijus rekomendacino plano paslaug\u0105, gausite el. pa\u0161tu nuorod\u0105 i\u0161 kurios parsisi\u0173site PDF fail\u0105 sau \u012f \u012frengin\u012f, padarykite tai per 30 dien\u0173 nuo \u012fsigijimo dienos. I\u0161trynus ar kitu b\u016bdu &#8222;pametus&#8221; \u012fsigyt\u0105 paslaug\u0105 ji nebus siun\u010diama pakartotinai, po \u012fsigyjimo pinigai n\u0117ra gr\u0105\u017einami ar paslauga kei\u010diama \u012f kit\u0105.<\/p>","protected":false},"featured_media":10746,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[24],"product_tag":[],"class_list":{"0":"post-10744","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pagrindiniai-planai","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/product\/10744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/media\/10746"}],"wp:attachment":[{"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/media?parent=10744"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/product_brand?post=10744"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/product_cat?post=10744"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/svoriometimomaratonas.lt\/en\/wp-json\/wp\/v2\/product_tag?post=10744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}